FitFeb 28 Day Challenge (2026)
What is the #FITFEB challenge?
For 28 days in February 2026, we’re aiming to focus on consistent health and fitness habits. Its up to you what your top health and fitness habits are, but the goal is simple: show up daily, do what you can each day, and track it!
Keep the habits simple enough that you can do them even on a low-energy day, but effective enough to add up over the course of an entire month.
Example fitness & health goals
Here are some example goals you can mix and match.
The trick: pick targets that are realistic for a full month (including busy days).
- Movement: Walk, Run, Hike, Gym! Anything that gets those calories burning.
- Steps: 5,000/day? 10,000/day?
- Cardio: 3 sessions/week (easy pace)
- Hydration: 2L/day
- Protein: target per meal (e.g. 25–40g)
- Sleep: (the big one!) 8h of sleep, regular timings most days
- Nutrition: 1–2 whole foods additions/day
How to get involved?
The Challenge Crew is an open community, being built for people who want to focus on self improvement & find a likeminded community of individuals.
Join the discord (instructions below) to get access to the Challenge Crew discord channel and the Alpha version of our habit tracking app, along with community support.
Keep it simple — show up daily, keep your habits in mind, stay motivated and tick some boxes!
Join steps
1. Join the Discord community using the link above
2. Complete verification (instructions inside Discord)
3. Request the #fitfeb role (DM Discord Admin / ping in the server)
4. Get access to the Challenge Crew channel + WIP tracker app
5. Post a quick daily check-in (even “10 min walk” counts)
Access is member-only for now. Request access after joining Discord.